How to Use MOTS-c
Complete guide to MOTS-c dosing, administration, timing, and protocol recommendations.
Quick Overview
A mitochondria-derived peptide that regulates metabolic homeostasis. Discovered in 2015, it's being studied for its effects on insulin sensitivity, exercise capacity, and aging.
Dosing Guidelines
Common Dose
5-10 mg weekly
Frequency
1-3x weekly
Dose Range
5-15 mg per week
Note: Mitochondrial peptide for metabolic health. Take on exercise days. Often used 2-3x weekly.
Administration Method
Subcutaneous injection
Best Time to Take
Morning or pre-workout
MOTS-c enhances metabolic function and exercise capacity. Morning/pre-exercise timing optimizes benefits.
Protocol Duration
Variable by protocol
Possible Side Effects
Not everyone experiences these. Individual responses vary.
- •Generally well-tolerated
- •Injection site reactions (persistent bumps)
- •Palpitations
- •Nausea and bloating
- •Fatigue
Frequently Asked Questions
What is the recommended dose for MOTS-c?
5-10 mg weekly
How do you administer MOTS-c?
Subcutaneous injection
When is the best time to take MOTS-c?
Morning or pre-workout
How long should you use MOTS-c?
Variable by protocol
This information is for educational purposes only. Always consult with a healthcare professional before using any peptide. Dosing information is based on research literature and community reports, not medical advice.